This is an important subject related to health indeed so thank you for posting!! Distracted tech behavior leads to many health risks!
The answer lies within us- we don’t need a project roadmap or app to do this. We all know we are grassroots here, so let’s do it…
THE SINGLE MOST POWERFUL THING WE CAN DO IS GET OFF OUR OWN PHONES… resist the feeling to send that email while in an elevator, or check if someone liked your post on social media or text someone to feel connected.
IF SOMEONE PULLS OUT THEIR PHONE IN PUBLIC WAITING AREA- DON’T DO IT-
How do we do this?? When you notice yourself grabbing for your phone in public STOP . Stare ahead at the wall if you have to- don’t worry about those uncomfortable social moments because the truth is…
WHEN WE PULL OUT OUR PHONE- WE ARE ISOLATING SOMEONE ELSE- not just ourselves.
Grassroots organizations do not worry about quick gratification, so I challenge you all to keep your phone in your pocket and know you are doing the right thing.
It’s uncomfortable and inconvenient possibly… but if you are too busy for idle non device moments we must take a serious look at how much we take on everyday.