Journaling plays a huge role in my life and it makes me happy to see someone has found joy from it as well. Reflecting on our thoughts, desires and troubles is what allows us to grow from them. I find it to be very helpful to make journaling a part of my morning routine.
What does your morning routine consist of? Do you believe you could make time for this in your mornings?
When it comes to my personal routine I am sure to wake up an hour earlier than I would prefer and yet I feel much more enthused for the day once I tend to all aspects of my routine.
My morning routine consists of:
Shower. (to wake me up, still too frightened by cold showers lol)
Reading for an hour. (usually something non-fiction to get the brain going)
Meditating for ten minutes.
Then I’ll write a page in my journal about whatever comes to mind.
^^^From there I’ll proceed with my daily activities whether it be work or weekend fun.
Hope this helps friend!