Mindfulness at the Computer: Alpha 10 Release

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Mindfulness at the Computer is a mindfulness and self-care application for people spending a lot of time in front of the computer

The application reminds you to take breaks from the computer, helps you remember to stay in touch with your body and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on your inhaling and exhaling when you need a breathing pause

More info available on the application website

Installation

Please see the installation page on the application website

New in Alpha 10

  • The Breathing dialog has been redesigned
  • Breathing notifications are now using system notifications instead of a custom notification
  • New settings GUI - the settings have been simplified
    • Please note that settings are not backwards compatible with the alpha6 release
  • The rest reminders and rest screen has been removed, and only breathing reminders remain
    • The reason is to simplify and have a single aim for the application. If you are looking for rest reminder applications to complement Mindfulness at the Computer please have a look at these programs: Workrave, Stretchly

Help Us

We are grateful for feedback, for example please contact us if

  • you find a bug
  • have a suggestion for a new feature
  • there are features you miss from previous versions
  • have ideas for how to improve the interface
  • have feedback about what you like about the application and how it helps you when using the computer

You can reach us by joining our gitter chat

PS: Iā€™m proud to say that this application (already) has been added to your list Awesome Humane Tech

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