Join me for screen free week- starts today April 29th.
Screenfree week can be exercised many different ways - depending on the person and your immediate needs you may hang up the phone or just take a break for an hour… Some people need to plan ahead for screenfree time- and that’s ok!! The point of disconnecting from devices is to give perspective on how life can be without being plugged in.
How will this look for you?
Here is a tip to help turn off- you can auto message people saying you are not available by phone. It’s called “brick mode”.