How I reduced my social media addiction without going cold turkey?

Wellbeing Mindfulness
1

Hello everyone
Since i work in social media going cold turkey is not an option, I wrote this blog post on how i reduced my social media addiction and would love to get feedback on the blog post from this community and see how i can use this post to help other people.
Thanks.

2

Your link is missing @kullboys. Could you edit and add it?

4

Hi @kullboys, your link seems to point to this forum, instead of your blog post… could you fix it?