Dear community, for those of you working as coaches/psychologists on problems related to digital overwhelm or bad digital habits, I wanted to share a template we use at Consciously Digital and tested on several hundreds of clients. Free to use, but please reference us if you do.
Consciously Digital is the only ICF-certified training provider for digital wellbeing coaching. While coaching cannot solve severe addiction issues, it can certainly help with establishing healthier digital habits, helping parents come up with aligned guidelines for screen usage, and more “human” ways for companies to work. Please, have a look at the website if interested, we have a few free tools/sessions listed for your reference.
Have a good day!