What constitutes Humane Technology wrt this community?

I find it hard to define Time Well Spent. What is well? For example video games can probably fit the HT definition of bad actor (I disapprove)
What I hate is those toxic products that hacks user brains to monetise it, and that requires more and more surveillance technologies. For me it’s always going back to privacy.
Maybe I am a cypher punk?
What do you think of the cypher punk movement ? Any similarities with HT?

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