I understand this phenomena as well…
I’m the “only one” as well. But I’ve always been like this. For example- While in line to buy a philly steak I saw a raw piece of meat marbled with fat behind the counter- and I left without buying lunch thinking ewww that’s so unhealthy!! And that was after waiting in line for 15 minutes- and only 15 minutes left in my break time at work.
So I’m the type that bails when I find out the impact something has on my health.
People know I’m different in this way and not afraid to make waves or even temporarily isolated waiting for others to jump in the healthy bandwagon.
The good thing about “live and let live” is the people left over in your world are healthier to be around. With this said, I’m not saying Facebook in completely unhealthy- it’s always how and why we do things as humans.
Each person is going to have to find out for themselves how they navigate friendships- with or without social media.
Moving friends around to the next social platform won’t fix anything either…
Be yourself, live and let live, be bold about defining what supports your own health because you are the one who lives with the consequences.