# London Digital Wellbeing Workshop
**URL:** https://community.humanetech.com/t/london-digital-wellbeing-workshop/3280
**Category:** Events & meetups
**Tags:** attention, health, awareness, digital-wellbeing
**Created:** [January 22, 2019, 9:33pm UTC](https://community.humanetech.com/t/london-digital-wellbeing-workshop/3280 "2019-01-22T21:33:33Z")
**Posts on this page:** 3
**Page:** 1
### Author:  [@Sharmin](https://community.humanetech.com/u/Sharmin)
#### Post date: [January 22, 2019, 9:33pm UTC](https://community.humanetech.com/t/london-digital-wellbeing-workshop/3280/1 "2019-01-22T21:33:33Z")
Londoners! I’m running a digital wellbeing workshop to help people improve their relationship with technology:
> **[Digital Wellbeing Workshop](https://www.eventbrite.com/e/digital-wellbeing-workshop-tickets-54828000024)**
>
> FOMO? Email overload? Stuck on Insta? Whatever stresses you out, reclaim your time and attention so you can focus on what matters to you.
It will be held at Stour Space in Hackney Wick on 23rd February. If you know anyone who you think would benefit from attending, spread the word!
This is what people have said about previous workshops I’ve run:
“There were beautiful moments of recognition that I’m not alone in some of my struggles, some really memorable aha moments and insights” Dave
“The powerful part of that was making me think hard about what’s underlying the relationship and negative emotions I have towards it, and my own behaviour with it - what inside me is insecure that these companies are playing on and manipulating?” Ellie
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### Author:  [@aschrijver](https://community.humanetech.com/u/aschrijver)
#### Post date: [January 23, 2019, 11:00am UTC](https://community.humanetech.com/t/london-digital-wellbeing-workshop/3280/2 "2019-01-23T11:00:14Z")
Nice event, @Sharmin! I posted a [Tweet here](https://twitter.com/humane_tech_now/status/1088026507996467200) and a [Mastodon Toot here](https://mastodon.social/web/statuses/101465508926485549) and on our [Linkedin group here](https://www.linkedin.com/feed/update/urn:li:activity:6493794127421992960).
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### Author:  [@Sharmin](https://community.humanetech.com/u/Sharmin)
#### Post date: [January 23, 2019, 7:21pm UTC](https://community.humanetech.com/t/london-digital-wellbeing-workshop/3280/3 "2019-01-23T19:21:07Z")
Thank you so much @aschrijver!