Wellbeing   Mindfulness


Topic Replies Activity
About the Mindfulness category 1 April 20, 2019
My personal guide to spending time well when using electronic devices 5 October 23, 2019
Good news!! Instagram is actually rolling it out. Turning off visible Likes. 2 October 18, 2019
Journaling fights depression 4 October 6, 2019
#JOMOZone Grad School Project 1 August 9, 2019
How should we enforce a Digital Sunset? 19 July 14, 2019
Phone distraction need a solution 17 June 10, 2019
How I reduced my social media addiction without going cold turkey? 3 March 8, 2019
Mindfulness practice and technology use 10 February 3, 2019
What it means to be human 27 January 14, 2019
A personal time tracking experiment, with broader civic implications? 3 November 21, 2018
Goals of Social Media & the whys 16 November 10, 2018
On the end of the world (in the middle of the night) 6 October 26, 2018
The longest journeys begin with one step. 2 October 23, 2018
An experiment in curbing my Facebook checking 5 March 8, 2018
Have you tried strategies to manage the time you spend on your phone? [Research Interview Invite] 6 September 6, 2018
First steps to digital minimalism 10 August 10, 2018
Creating Digital Wellness Course: would love opinions! 9 August 2, 2018
Poll: How many hours per day do you use screen/internet devices? 2 July 8, 2018
Interesting article about easy technology 2 June 6, 2018
Fighting the Digital Distractions 6 May 28, 2018
In an attention economy, mindfulness is activism 4 April 17, 2018
How do I get your attention? 5 March 30, 2018